Quantified aquilax

Report for Sunday 5th of December 2021

Today I am 14963 days old and my weight is 79.9 kg. During the day, I consumed 1801.58 kcal coming from 74.51 g fat, 212.23 g carbohydrates and 58.86 g protein. Managed to do 0 push-ups, 0 crunches and walked 400 steps during the day which is approximately 0.3 km.

Health

Age (days)
14963
Weight (kg)
79.9
Height (cm)
173

Nutrition

Calories (cal)
1801.58
Fat (g)
74.51
Carbohydrates (g)
212.23
Protein (g)
58.86

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
400

Media